How to Decrease the Possibility of Getting Cancer

  • Regular exercise for at least around 1 hour.
  • Avoid carbonated drinks and junk foods.
  • Avoid polluted environment.
  • Avoid alcohols such as beer, wine, champagne etc.
  • Do not smoke or near any smoked people.
  • Sleep for enough hours.
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  • Urban Planning

    A good city should be pedestrian friendly, encourages the uses of bikes or any low carbon print vehicle, with the addition of verbose, reliable and easy to access public transportation. This could help the residents with maintain a heathy lifestyle# and the children to gain their independence early on.

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